Dr. Raina is currently accepting new patients to be seen either in-person at his South Ajax clinic or virtually through telemedicine.
If you’re new to Naturopathic Medicine please explore this page to learn more about it and how Dr. Raina can help you.

Clinical Focus

As a general practitioner in natural medicine I’m suited to address a wide range of health concerns from the common cold to more complicated chronic health conditions. The types of conditions I treat & the treatments I provide are described below.

Conditions I treat

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Healthy Weight Loss

Yes; this IS possible…by working hard and by working smart! So, we start by assessing your hormonal, digestive, detox and lifestyle health and then make the necessary adjustments in a strategic manner. And before you know it you’ll be set on your path to loosing weight the health way!

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Mental Health

Many Canadians suffer continually suffer with depression, anxiety, and high stress levels. Natural medicine has many proven, effective, and safe treatments for these health concerns that can involve supplements, herbs, acupuncture and lifestyle medicine.

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Digestive Health

Digestion is an especially important foundation of health since it’s with proper digestion that the body and mind receive the nutrients needed for health function; and, without proper digestion the mind and body will eventually become depleted. By carefully reviewing your eating habits, the function of your digestive organs and the status of your good gut bacteria we can start to address your digestive health concerns.

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Antibiotic Overuse

Antibiotics are particularly good at what they do. They kill disease causing bacteria which is very important but unfortunately they also kill the helpful bacteria in our body and if we have this happen too often or for too long or too early in life than it can lead to many chronic health concerns. By doing a detailed review of symptoms and lab testing if needed I can formulated a precise and individualized treatment plan and effectively address this problem.

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Diabetes and Heart Health

There are many safe, effective, and proven treatments that help control blood sugar levels, lower blood pressure, lower cholesterol and improve overall heart health. The natural treatments for diabetes and heart health can involve dietary change, botanical medicine, nutritional supplements, and lifestyle medicine.

Treatments I Provide

Clinical Nutrition

We literally are what we eat. So it makes a lot of sense to put healthy foods in our body. I’ll guide you through the myriad of foods choices to make sure you’re eating the best way possible.

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Supplements

Do you ever wonder if you should take vitamins or supplements or which ones you should take? Or do you find you get sold a lot of things at the health food store and you you’re not sure why? Well, I can answer all those questions and make sure that you’re only taking the supplements you need.

Botanical Medicine

Herbal medicines have a wide range of documented healing properties, including the ability to balance hormones, reduce inflammation, improve digestion, decrease blood pressure, and regulate immune system activity.

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Acupuncture

Modern medical research has verified the effectiveness of acupuncture in the treatment of a various health conditions.

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Health Education & Lifestyle Counselling:

Lifestyle medicine recognizes that certain factors such as unhealthy diet, poor sleep habits or high stress are major contributors to developing illness. Lifestyle counseling is essential for good and sustainable health and Naturopathic doctors are the most rigorously trained in providing lifestyle medicine.

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Lab Testing

As a part of my Naturopathic practice I provide conventional/routine blood tests as well as the following Naturopathic tests.
• Dysbiosis Assessment • Digestive Function Analysis • Food Sensitivity Testing • Nutritional Profile • Heavy Metal Toxicity Test

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